A place where two worlds meet : for the athletes who train, run and condition; and the dancers who search for beauty in every workout, whether on the ground, atop a partner, or flying in the air.
A place for the two to meet in the middle : to cross-train, mobilize, stretch, integrate, re-align, stabilize, expand, try new things, and stay curious about life and movement.
The closest thing on earth to flying. Traction, tone & stretch, or climb, drop & dance.
Adult dance classes for all levels, cause it's never too late to learn some new moves.
Shape therapy inside the spinning steel circle of a lyra, or aerial hoop. Home sweet home.
An acrobatic practice that blends trust, partner conditioning, communication & dance flows.
Spin, slip and wind around the ropes of a dance trapeze. Closest thing to joining the circus.
A sneaky mix of core, coordination, footwork, balance, dance, focus and twirling therapy.