Sara Ballard is a life long joy seeker, lover of music & movement, and is deeply committed to creating community. As a former bodyworker, Sara has always had a passion for helping women feel connected to, and fall in love with the physical and metaphysical magic in their bodies.

Her life’s work has been built on various ways of helping people reconnect, access, and remember the truth in their body. She thrives on authenticity, deep connection, and reverence to her and others’ divine nature.

Sara offers Qoya classes and week-long retreats here in Greenville, SC.

Follow her on Instagram at : @thrivewithsara