Aerial Yoga

A hammock class for beginners or those wanting a gentle, stretchy practice. Class is designed to be a relaxing experience that's appropriate for all levels and ages. Perfect for those looking to invert, traction, stretch and improve their joint health. At the end, enjoy a long rest pose inside the hammock cocoon.

Recommended for beginners.

Classes will use a single-point nylon sling, hung at hip height. Please note the aerial dress code in the "things to know" section on the "Aerial Overview" page, but especially keep the waist covered.

[purchase under the Hammock class passes]


For more information on studio policies and how to choose an appropriate class, please refer to the "Aerial Overview" page under the "Classes" tab.