Massage
Massage
MASSAGE therapies
Kelly specializes in massage for athletes, from the leisurely to the competitive to the professional. Both her deep tissue table massages and Thai massages are therapeutic, thorough and precise. She incorporates cupping, scraping, Tok Sen hammering, and taping into her treatments. Perfect for rehabbing an injury or preventing one during training.
Pilates
Pilates
PIlates + Yoga
Since beginning to teach yoga in 2006, Kelly blends both a passion for anatomy and a love of fluidity in her movement + cueing style. She aims to challenge students just enough, while educating them about kiniesiology, modifications, and injury prevention. She loves to be creative and encouraging, drawing on her experience teaching aerials and acrobatics.
In 2018, Kelly made her love for Pilates official, finishing her comprehensive Pilates certification. She offers a contemporary Pilates class at the C.O.R.E.growstrong studio. Students will use the reformer, chair, tower and jumpboard in 50-minute classes ranging from foundational to athletic. Please reach out to the studio directly to reserve your spot in class using the link below.
Aerials
Aerials
aerials
Kelly is the first Sling, Trapeze, Aerial Fitness + Yoga and AcroYoga teacher in Greenville. Since beginning her studio in early 2014, she has put Aerials on the map in GVL, both by performing around town and training up a flock of new aerial coaches. Kelly founded MAYA as a sling-based studio and started all her trainees on progression-based Sling fitness drills and sequential moves.
She is currently on a teaching hiatus.
